I’m guilty of poor posture and repetitive motion at work. This caused me to begin having major range of motion trouble in my right shoulder. The discomfort affected my daily life reaching, lifting, even driving was very uncomfortable. I worked with Lesley for four weeks (8 sessions). and she guided me through stretching and strengthening exercises. After four weeks, I’m thrilled to say that my range of motion is now completely back to normal and I’m having absolutely no pain! Thank you!