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Category Archives: Aches and Pains

  • Reduce Pain and Inflammation Through Nutrition

    September 10th, 2018

    Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Priority Physical Therapy Florence, SC and Palmyra, MO can help. Your physical...

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  • Six Easy Steps to Less Pain and More Energy

    May 20th, 2017

    Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for long hours in your car, at your desk, or at home watching TV is starting to wear your body down. Your body is meant to move,...

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  • Is Pain Stopping You From Getting Back in the Game?

    February 20th, 2017

      Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet for stress. Nothing else in life compares to the invigorating and stimulating enjoyment that comes from participating in sports. As you play, however, you may develop some pain...

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  • Feeling Stiff and Achy? How Physical Therapy Can Help…

    June 14th, 2016

    Our bodies are made to move and rely on a finely-tuned balance of proper posture, strength, coordination, chemical levels, blood pressure and more. When you don’t move on a consistent basis or experience changes to your health, you may start to feel stiff and achy, especially in the mornings....

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  • How to achieve real relief from stress related headaches

    May 18th, 2016

    Life’s demands create stress and although some stress may be good, too much can cause health problems. Most people equate stress with high blood pressure, a heart attack or a stroke. But did you know headaches, dizziness, neck and shoulder pain can be stress-related too? Chronic headaches, usually accompanied...

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  • What You Eat Can Make You Hurt More…

    March 10th, 2016

    If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to aches and pains, we generally don’t think of our food causing us more pain, but it can. When you have...

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